Amanda

Amanda's keynote takes the myths about mindfulness apart first, then hands the room practical tools that work on a stressed nervous system. Her own story sits underneath it, which is what keeps it from sounding like theory. People leave calm, clear, and holding something they can actually use on a bad Tuesday. It suits any audience feeling overwhelmed by the pace and complexity of modern work. Adelaide based, speaking on stress management, resilience, wellbeing, work-life balance, culture and the future of work. The talk runs with or without AV, and she can bring a laptop and HDMI cables for the venue's system.